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ReTurn to YourSelf 
10 Day Intensive Trauma Healing Program

This program will help you learn to identify and release the inner blocks that keep you from living your life to its fullest.

 

Our focus will be on trauma healing in this intensive program.

 

The program is designed to provide you with the supportive guidance to go within & heal painful patterns at their root.

 

Highlights of the Intensive Program

  • Learn and put into practice a powerful process for identifying and dismantling the stories that no longer serve you.

  • Discover how to change your thoughts and beliefs allowing for transformation to occur.

  • Re-connect with your true self; which will help you connect to a greater sense of purpose.

 

This intensive program offers mindfulness-based, self-enquiry coaching and practical tools to assist in healing from issues such as depression, stress, anxiety, trauma, PTSD, addiction,

grief and illness.

 

This program offers support and guidance designed to help clients experience

true healing and transformation.

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Included in this program:

  • Compassionate Inquiry Trauma Therapy

  • Dyad Therapy 

  • Core Belief Therapy

  • Somatic Trauma Healing

  • Reiki/Energy Healing

  • Shamanic Energy Healing

  • Sound Therapy

  • Thai Yoga Massage

  • Addiction Recovery Support

Participants will learn:

~ breathing and relaxation techniques to expel built up toxins and negativity and relax their nervous systems

~self-compassion and loving kindness meditations to deeply heal emotional wounding held in the body, the mind and the heart

~ mindful self-inquiry practices to rediscover the true self, and body-centred practices that honour and nurture the body’s needs.
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Through the course of 10 days each participant will receive:

Group Therapy/Teaching Sessions with Billie
Group Coaching Sessions with Shantdeep
Evening Group Sessions with Shantdeep
Morning Yoga Classes with Eric
Private Therapy Sessions with Billie
Private Coaching Sessions with Shantdeep
Private Coaching Session with Eric
Energy Healing Sessions with Billie
Sound Healing Session with Shantdeep
Thai Yoga Massages with Eric
Medicine Ceremony

 
Medicine Ceremony

This experience is meant to help you take a journey within and let go of what no longer serves you.

 

What your experience may look like:​​

  • Intense love and bliss

  • Release of suppressed emotions and feelings

  • Profound forgiveness for yourself self and others

  • Revisiting memories and experiences

  • New awareness of connection to Spirit

  • Releasing old patterns and self-limiting thoughts

  • Confronting areas of dis-ease within your being

  • Processing past traumatic experiences that are holding you back

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Upcoming Programs

These programs are limited to 8 spaces and are offered for either men's or women's groups separately or for couples.
This program is suitable for those that have also previously attended the
5 Day Intensive Transformation Retreat
Please note: It is required that you have been sober a minimum of 1 week prior to attending this program.
Please contact Nancy to reserve your space if you are interested in joining us.

January 29 to February 8

Intensive Trauma & Addiction Program

Women 

Medicine Ceremony 

 

February 14 to February 24 

Intensive Trauma & Addiction Program

Men

Medicine Ceremony  

 

February 28 to March 10 

Intensive Trauma & Addiction Program

Women

Medicine Ceremony  

March 23 to April 2 - Chalet 

Intensive Trauma & Addiction Program

Couples 

Medicine Ceremony  

 

April 14 to 21

Gaia Visit to Naskapi Community 

Follow up Sessions

Youth Workshops

Men's & Women's Healing Circles

 

May 11 - 21

Intensive Trauma & Addiction Program

Women 

Medicine Ceremony  

 

June 13 to June 23 - Chalet 

Intensive Trauma & Addiction Program

Men 

Medicine Ceremony  

 

July 14 to 21 

Gaia Visit to Naskapi Community 

Follow up Sessions

Youth Workshops

Men's & Women's Healing Circles

Follow up sessions are available by phone or zoom.

If you are interested please contact Billie directly to book a follow up session 

gaiawellnessretreat@gmail.com

or 613-203-4641

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