Books/Authors I Recommend:
Tara Brach - Radical Acceptance, True Refuge & Radical Compassion
Gabor Mate - When the Body Says No, In the Realm of Hungry Ghosts, The Myth of Normal
Shakti Gawain - Living in the Light, The 4 Levels of Healing, True Prosperity, Creative Visualization
Sharon Salzberg - Loving Kindness
Kristen Neff - Self Compassion
All of the Adult Children of Emotionally Immature Parents books
The Power of Attachment - Diane Poole Heller
Dr Peter Levine - Waking the Tiger, In an Unspoken Voice, Healing Trauma
The Body Keeps the Score by Dr Bessel van der Kolk
The Seat of the Soul - Gary Zukav
A Return to Love - Marianne Williamson
Emotional Alchemy - Tara Bennett Goleman
Eileen Day McKusick - Electric Body Electric Health & Tuning the Human Biofield
Brené Brown - Braving the Wilderness, The gifts of Imperfection & Atlas of the Heart
Eight Step Recovery - Valerie Mason - John
The Awakened Family - Shefali Tsabary
The Book of Ceremony - Sandra Ingerman
Journeying Between the Worlds - Eagle Skyfire
Whatever Arises Love That - Matt Kahn
Carolyn Myss - Sacred Contracts, Invisible Acts of Power and Anatomy of the Spirit
Becoming Supernatural - Dr. Joe Dispenza
The Book of Soul - Mark Nepo
Cassandra Speaks - Elizabeth lesser
The book of Joy - Dalai Lama
Pema Chodron - Taking the Leap, When Things Fall Apart and The Wisdom of Escape
Braiding Sweetgrass by Robin Wall Kimmerer
How to read the Akashic Records - Linda Howe
The Art of Psychic Reiki - Lisa Champion
Human Tuning - John Beaulieu
The Shaman’s Guide to Power Animals - Lori Morrison
The Book of Stones by Robert Simmons
Chakras (Energy Centres of Transformation) - Harish Johari
The Book of Chakras and Subtle Bodies - Stephen Sturgess
Eastern Body Western Mind - Anodea Judith
Don Miguel Ruiz - The Four Agreements , Mastery of Love, The Fifth Agreement
Eckhart Tolle - Power of Now and A New Earth
The Sophia code - Kaia Ra
The Bhagavad-Gita, A Walk-through for Westerners - Jack Hawley
You Are The Medicine - Asha Frost
The Instruction - Ainslie McaLeod
The Language of Letting Go - Melody Beattie
Conscious Uncoupling - Katherine Woodward Thomas
Embracing Ourselves - Hal Stone
The Untethered Soul - Michael Singer
Be Here Now - Ram Dass
The Journey Within - Radhanath Swami
The Subtle Body - Cyndi Dale
Wheels of Life - Anodea Judith
The Wisdom Wheel - Alberto villoldo
21 Things You May Not Know About the Indian Act - Bob Joseph
The Wisdom Codes - Greg Braden
Consciousness Medicine - Francois Bourzat
Shamanic Breathwork - Linda Star Wolf
How to be an Adult in Relationships - David Richo
The Seekers Guide - Elizabeth Lesser
The Missing Pill - Dr. John Ryan
The Path of the Yoga Sutras - Nikolai Bachman
Walking in the Light - Sandra Ingerman
Accessing the Healing Power of the Vagus Nerve - Stanley Rosenberg
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe by Dr Stephen Porges
How to Change Your Mind: What the new science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollen
Podcast I Recommend:
Tara Brach - https://www.tarabrach.com/talks-audio-video/
Andrew Huberman - https://hubermanlab.com/category/podcast-episodes/
Jack Kornfield - https://jackkornfield.com/podcasts-heart-wisdom/
The Psychedelic Leadership Podcast - https://open.spotify.com/show/2vUIzPMXsfHU7Vhobx2RYg?si=XhbgqRLnTo-ELwPZfTO4Gw
Apps I Recommend:
Insight Timer
Othership
Heartmind
LYF101
Embody Lab
Udemy
Comments